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I have been going a million miles a minute lately — mentally, mostly.  It finally occurred to me that I just needed to step back and enjoy something relaxing, rejuvenating and slooow.  So I signed up for Jivamukti‘s 8PM Restorative yoga class in the heart of Union Square NYC and headed there after work, seeking some sense of reconnection and calm. There were only three of us in the class, which allowed for direct one-on-one attention from the instructor and a quiet, calm energy in the room (although, with all the...