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We’ve officially reached that magical time of year.  The leaves are falling, the scarves are coming out of storage, the pumpkins are finding their way into lattes around the country and… my sinuses are congested.  Ahhh, Fall.  I’ve been coughy n’ congested for the past few days.  When this happens, I binge on herbs, hot...

Let me preface this post by saying there’s no wrong way to make a PB & J sandwich. However, there is a right way.  And it’s with my newly-discovered gluten-free gem: Goodman’s cinnamon raisin bread. This is the best damn gluten-free cinnamon raisin bread I’ve ever had (and coming from over a decade of sage gluten-free wisdom-gathering,...

  So this is new: I love Miracle Noodles.  They randomly appeared in the fake-cheese and soy-stuff aisle at my local natural grocer one day so I bought a pack of them on a whim.  It took me a while (I mean, a water-y bag of spinach pseudo-noodles is not entirely appealing off the bat), but I finally whipped them up one morning when all I had in stock...

If you’ve been gluten-free for any length of time, you’re probably already bored of imitation bagels, cereals, pancakes and all their faux friends in the “gluten free” aisle.  Granted, they may be as delicious as their wheat-toting predecessors, but they’re filling, bloating and boring.  And they set you up for a crappy day…...

Quinoa is the perfect side dish for the gluten-free and gluten-ly diner alike.  It’s not only a naturally gluten-free grain, and one of the few plants considered a complete protein, but takes on the life of whatever you eat it with.  You can pretty much flavor it to your heart’s content — or just eat it plain, like steamed rice on steroids.  It’s...

OK, so I’m a little obsessed with Mac con Queso.  But, honestly, who the hell isn’t. My old go-to recipe was my famous (linked above) Not Yo’ Mama’s Mac n Cheese and, while there is nothing intrinsically wrong with the formula here, I wanted to offer a dairy-free version as well.  I am mostly dairy-free these days and am happy to...

A fabulous Fall side dish for virtually any meal; here is my easy peasy — er, easy squashy — roasted butternut squash recipe for the simplest seasonal dining. What I love most about this recipe is how hearty and delicious it tastes without the heaviness and guilt of traditional side dishes like roasted or mashed potatoes.  A...

Break out your pumpkin-flavored party pants– Fall is upon us!  And with the falling foliage and building chill, we’re already starting to crave heartier, warmer and spicier flavors.  This easy fruit salad is my favorite fall feast companion.  You’ll need: One small pear One red apple Honey (amber or wildflower is great) Cinnamon Give...

I think it’s pretty universal: everybody loves a pipin’ hot breakfast sandwich.  Being gluten and/or dairy free shouldn’t deprive anyone of such simple pleasure!  Below is a gluten free and dairy free breakfast sandwich, using only GF/DF products that have been tried, tested and taste good.  I have this at least once a week and it’s...

Anyone who was been gluten-free for any measure of time probably has a few tried and true go-to meals.  Being that we do most of our cooking at home (unless you have an awesome GF restaurant closeby!), we need to have lots of healthy, easy options on hand.  For me, this is “the bowl” — the breakfast bowl, the lunch bowl, the dinner bowl...

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