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Kelly Says

N3wL1f3!#11#77#44!

As we breathe a sigh of relief, transitioning from the erratic heaviness of winter to the softer, sunny days of Spring, so too should our diets lighten...

“Growing with the Flow” (c) KellySays.com Miraval Resort, AZ With 2017 getting cozy, the year of the Rooster beginning to crow, and my...

Ah, the goodbeing box arrival — my favorite mail day of the month!  And, as usual, I’m an insta-fan of all of the January picks and can’t...

So I got a French Press and coffee grinder about, oh, two years ago.   I asked for both of these items as gifts, then completely chickened out of...

Oovina Latin Kitchen is dedicated gluten-free restaurant right in the heart of Midtown, NYC.  And I didn’t even know it existed until last...

So, I have been embarrassingly excited about a newish product on the lady scene: Thinx.  I purchased two pairs about a week ago and have...

When I was newly diagnosed with Celiac Disease, I was always excited to meet other people with CD and exchange meal ideas, favorite brands and, of course,...

We’ve officially reached that magical time of year.  The leaves are falling, the scarves are coming out of storage, the pumpkins are finding...

This month kicked off Good Being‘s new pick-a-product feature.  Of the all-awesome choices, I opted for the MyChelle Bio-Firm Hydrogel Concentrate...

Let me preface this post by saying there’s no wrong way to make a PB & J sandwich. However, there is a right way.  And it’s with my...

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