As we breathe a sigh of relief, transitioning from the erratic heaviness of winter to the softer, sunny days of Spring, so too should our diets lighten up. To support my immune system through the shifting seasons, I’ve been doing a lot of at-home juicing, often using spare ingredients to whip up simple, nutrient dense meals. This pasta dish has quickly...

With 2017 getting cozy, the year of the Rooster beginning to crow, and my upcoming birthday ready to usher in a new chapter, I have been taking a step back to reflect and “take stock,” as they say, before moving into this next phase of my life.   To provide a little background before offering my musings on the topic, “Growing...

Ah, the goodbeing box arrival — my favorite mail day of the month!  And, as usual, I’m an insta-fan of all of the January picks and can’t wait to share them with you.  New year, new look-good, feel-good, do-good goodies!   So let’s jump right in, shall we?   New Chapter Every Woman’s One Day Multivitamin This...

So I got a French Press and coffee grinder about, oh, two years ago.   I asked for both of these items as gifts, then completely chickened out of using them.  Whereas most hardcore coffee lovers would excitedly set up shop, test them right away, then write self-congratulatory reviews on Amazon, I put them on the highest shelf in my kitchen and...

Oovina Latin Kitchen is dedicated gluten-free restaurant right in the heart of Midtown, NYC.  And I didn’t even know it existed until last weekend! Adjacent to the lights of Broadway, this ambient latin kitchen offers a perfect pre-show menu for a dazzling gluten-free dinner. We were in the area to see Oh Hello at the Lyceum theater,...

So, I have been embarrassingly excited about a newish product on the lady scene: Thinx.  I purchased two pairs about a week ago and have since been waiting around like a kid on Christmas (literally, it’s Christmastime) for my period to arrive.   What are Thinx you/everyone-I-know ask?  Basically, they’re technologically...

When I was newly diagnosed with Celiac Disease, I was always excited to meet other people with CD and exchange meal ideas, favorite brands and, of course, tips for what to do after an attack of the Celiac.  Now that I have many gluten-free moons under my belt, I wanted to share my attack plan with any fellow CDers out there who may be new to the diet and experiencing...

We’ve officially reached that magical time of year.  The leaves are falling, the scarves are coming out of storage, the pumpkins are finding their way into lattes around the country and… my sinuses are congested.  Ahhh, Fall.  I’ve been coughy n’ congested for the past few days.  When this happens, I binge on herbs, hot...

This month kicked off Good Being‘s new pick-a-product feature.  Of the all-awesome choices, I opted for the MyChelle Bio-Firm Hydrogel Concentrate and it’s definitely a new favorite. I first became familiar with MyChelle through Good Being and have never been disappointed with any of their products.  The Bio-Firm Hydrogel Concentrate was no exception....

Let me preface this post by saying there’s no wrong way to make a PB & J sandwich. However, there is a right way.  And it’s with my newly-discovered gluten-free gem: Goodman’s cinnamon raisin bread. This is the best damn gluten-free cinnamon raisin bread I’ve ever had (and coming from over a decade of sage gluten-free wisdom-gathering,...

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